sangak bread iran

Sangak is Iran’s – and maybe the worlds – healthiest, most delicious and easiest to digest type of bread. Total:1. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Bread is so important to Iranians. Its name consists of two parts: 'Sang' in Persian means stone or pebble and 'sangak' means little stone. It was eaten along with lamb kabab. Sangak Bread is not only popular in Iran but also in Azerbaijan. As the (most probably) the most popular bread in Iran, it is said that “Sangak” dates back to the Sassanid period (651 – 224 AD). Sangak in Persian means “pebble” or “small stone.” This bread is baked on a bed of hot pebbles in an oven. Its name consists of two parts: 'Sang' in Persian means stone or pebble and 'sangak' means little stone. The bread got its name since the bread was baked in that area and brought to Tehran. Sangak is one of the most prized Iranian breads. It can be said that it is the only triangular tanour in the world and the oldest triangular bread in the world, Sangak. Slow-cooked on a bed of hot pebbles, Sangak evokes nostalgia in Arva Ahmed. There are usually two varieties of this bread offered at Iranian bakeries: the generic one which has no toppings; and the more expensive variety which is topped with poppy seeds and/or sesame seeds. The name means “little stones” and the full name of the bread, “nan-e sangak” translates to “little stone bread.” Sangak is a traditional type of bread which seems to be common only in Iran, hence can be called the country’ national bread. Sangak is not only popular in Iran, but also in Azerbaijan. He was dressed in a white and black suit with flared trousers and wore a hat. The ultimate staple of a traditional Iranian breakfast is bread, which is bought fresh daily. The dough is a mild sourdough. “Sangak” bread was traditionally the bread of the Persian army. And here is my favourite of all Iranian breads, sangak, a large and very thin loaf that is pointed at one end and square at the other mainly because of the way the baker stretches the very wet dough as he lays it on the floor of the oven which is covered with hot pebbles. It is also known as the national bread of Iran and is triangular or rectangular in shape. Quite unexpected in a place where everyone looks rather drab (on the street) because the women have to cover their hair and hips and most men are in grey or dark suits./ Source: Anissa Helou, Your email address will not be published. A portion of dough saved from the previous day is used to leaven the current day’s dough. Sangak is also known as doughy bread and is among one of the most popular breads in Iran. Similar to Sangak is Barbari. The bakery in my pictures is in Tehran, at the back of a wonderful dizi restaurant where the owner stopped looking at fashion in the late 60’s, early 70’s. Bread is deeply integrated into Persian culture, and many types of flatbread appear on the Persian table to accompany breakfast, lunch and dinner. Barbari Bread. 2020-07-04 23:05 ... Tanour: A traditional bread baking system in Iran Bread is known as the blessing of the table and is the predominant food of most Iranians. It is said that before Islam entered Iran, a … “Sangak” bread is very useful for children especially for the periods that nervous cells are on the growth. Iran resumes gas excavation from Phase 16 of South Pars Field, Legendary Iranian master Shajarian passes away, “Sun Children”: chance of winning in Venice 2020, Exclusive video| Tehran: Voluntary work in Corona pandemic, Exclusive| Online concerts bring musical joy to Iranian families in coronavirus lockdown, Video| Iranian women music group performed online during Coronavirus, Turkmen traditional wedding ceremony + Photo. Sangak is probably the most well-known type of Persian Bread. Sangak Bread. Bread is an important part of Persian cuisine, as it is in many other foods of the world. It is traditionally a bread eaten in Iran and is also known as the nan-e-sangak. Barbari is a tick, flatbread with about 70 centimeters long and 30 centimeters wide. Barbari: Barbari is the second common type of flat bread in Iran. Sangak bread was traditionally the bread of the Persian army. It is a fluffy long bread, thick and delicious. In Iran, every small town has a unique bread made with local products that visitors may buy as a souvenir. “Sangak” bread was traditionally the bread … Officially, the price of the two main popular types of traditional bread in Iran is 6500 rials for a loaf of Barbari and 8000 rials for a stone-baked Sangak bread. The bread has always been widely eaten in the territory of present day Azerbaijan, but following the Soviet takeover in 1920, it became less common. About 45% of the flour used in Iran goes into making Sangak. The bread is baked on a bed of small river stones in an oven. For fermenting the dough, the baker uses starter from the previous day’s batch. There are usually two varieties of this bread offered at Iranian bakeries: the generic one which has no toppings; and the more expensive variety which is topped with poppy seeds and/or sesame seeds. Sangak is a type of Iranian bread, its flat triangular or rectangular in shape bread made to be about 70-80 cm long baked in a unique way. sangak. Sangak bread is very good for children too, especially in the period when their nerve cells are growing. Sangak is Iran’s – and maybe the worlds – healthiest, most delicious and easiest to digest type of bread. Sangak, Barbari, Lavash, Taftoon and shirmal (a kind of sweet bread) are some of the most popular bread eaten all over Iran. Also, the iron found in this whole-grain Iranian bread makes children smarter. Besides Barbari, other types of bread found all over Iran include Sangak, Taftoon and Lavash. Required fields are marked *. Bread ‌Although Bread is almost everywhere made of simple ingredients like flour, water and yeast mixed together and baked but Persian Bread itself has many different kinds and flavors depended on the climate and the culture of the region it’s baked in. The aroma of fresh bread will multiply the human appetite. Sangak bread was traditionally the bread of the Persian army. The name of the bread originates from the … Each soldier carried a small quantity of pebbles which at camp were brought together with the "sangak oven" and used to cook the bread for the entire army. It is usually baked plain or with sesame. The bread has always been widely eaten in the territory of present day Iran and Azerbaijan, but following the Soviet takeover in 1920, the bread fell into some disuse. Sangak Bread is not only popular in Iran but also in Azerbaijan. It is a type of bread that is baked on a bed of gravel in a flat oven. It is made from wheat flour – 3 parts whole wheat to 1 part white flour. In Islam, the value of this divine blessing is … It is mentioned for the first time in the 11th century. Your email address will not be published. Sangak bread is originally from Iran and made from whole grain wheat flour, its surface is studded with sesame or nigella seeds. Barbari is highly popular bread in Iran. “Honour the bread, as the Lord has sent it down from the heavenly blessings, and brought it out of the earth’s blessings,” said Prophet Muhammad (PBUH), the prophet of Muslims. The main types of bread in Iran are: Sangak, Lavash, Barbari and Taftoon. Slightly more expensive than Sangak… It was said that the sangak resembles a woman’s chador, the scarf which every woman in Iran - local or foreigner - has to wear by law. For this reason, patients with diabetes, high blood lipids, vascular diseases, gastrointestinal cancers and obesity are advised to replace the white bread with Sangak. At least two bakers are required to prepare sangak. You may find other types of local bread in small cities or in Iranian villages. (when you go to bakery for buying this kind of bread you should be careful about hot pebbles attached to the bread from the Oven ). Sangak,Unforgettable taste Made of brown flour, Sangak is the most traditional bread in Iran. Today, sangak is often decorated when served, especially at festivities such as weddings and New Year. The word “Barbari” means belong to Barbar, and Barbar stands for a group of people who lived in the northeast of Iran. Save my name, email, and website in this browser for the next time I comment. Iranians call pebbles “sang,” so that is why this Persian bread is called Sangak. The bread contains the bran, which is made of fibre and slows down, even stops, absorption of sugar and fat. After 1 to 2 hours of fermentation, the dough is stretched by experienced hands on […] Creative Commons Attribution 4.0 International License. Sangak bread as one of the Iranian Nan is so welcomed for the breakfasts, and it is one of the most popular and the oldest traditional bread types in Iran. Arva Ahmed Sep 22, 2017. http://iranthisway.com/wp-content/uploads/2016/04/IRAN-An-incredibly-hospitable-and-friendly-people.mp4, http://iranthisway.com/wp-content/uploads/2016/04/Shahram_Nazeri-Motrebe_Mahtab_Roo-WWW.IRMP3_.IR_.mp3. This bread is baked in tanoor (a traditional oven) lined with small stones. Sangak (Persian: سنگک ‎ ‎, Azerbaijani: Səngək; or nan-e sangak نان سنگک) is a plain, rectangular, or triangular Iranian whole wheat leavened flatbread. People with diabetes, sangak is also known as doughy bread and is triangular or rectangular shape! Pebbles “ sang, ” so that is baked on a bed gravel. Amiable to the traditional, Nutritious bread of Iran pebbles, sangak not... So that is why this Persian bread in Iran and made from dough! To post comments, please make sure JavaScript and Cookies are enabled and! 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